BMR Health Calculator descriptionLets you calculate your Body Mass Index and then your Basal Metabolic Rate without having to figure out any math formulas.Learn how many calories you need to maintain your current weight or to lose weight with this Basal Metabolic Rate (BMR) Health Calculator.

Basal Metabolic Rate (BMR) is the number of calories your body uses up when you are asleep and is the minimum energy needed to sustain life. BMR is individual and influenced by factors such as age, weight, gender, activity, and environment.

When BMR is multiplied to your activity level, you will get your total daily energy